We make our snacks from scratch. This protein bite will have you searching for more! Packed with protein it’s the perfect snack to keep you going all day.

We love this snack in the kitchen! It’s perfect for the time of year and it tastes amazing. Sit down relax and enjoy!

Do you like coffee and hazelnuts? Then you will love our new coffee & hazelnut snacks. The perfect combination for the perfect snack!

A bite sized bar, rich and gooey! The perfect mid morning snack, packed full of goodness and great taste

This Kale, Pepper and Goat Cheese Frittata is a light vegetarian option perfect for breakfast. Filled with protein and veggies!

Everyone knows oatmeal is a nutritious dish to add to your diet. Our Vanilla overnight Oats are loaded with good-for-you nutrients like fiber, protein, magnesium, potassium, and omega 3 fatty acids, among other things. A perfect start to the day!

This low carb breakfast is full of nut & seed goodness with chia seeds, coconut oil, almond milk, peanut butter & of course dark chocolate. We added a scoop of vanilla whey protein to keep you going until lunch.

Black beans are a staple of South American cuisine, whether cooked up with rice or in a feijoada (a smoky meat stew). This satisfying chicken chowder is just amazing, it ticks all the taste buds.

Nothing is more comforting than a warm bowl of soup on a cold winter day especially D4W homemade healthy soup! This soup boasts loads of flavour and is just perfect.

Beef Bolognese sauce topped with mozzarella cheese. It’s a D4W favourite! Served with wholemeal spaghetti (complex carbohydrate for slow release of energy). Low Carb Option served with fresh spiralled courgetti

Our D4W Lentil Keema is a healthy vegan/veggie version of the traditional Indian meaty dish. Chef George and the team have created this amazing dish bursting with flavour and colours!

This soup is healthy, hearty and loaded with vegetables. Served with wholemeal spaghetti, our low carb option is served with courgette.

We make our veg soup from scratch. Its loaded with seasonal vegetables and perfect for these cold winter days. It will have you looking forward to lunch!

Our Turkey Enchiladas are now our kitchen favourite with the D4W crew. They are amazing! Don’t take our word for it try them yourself and enjoy. Super clean and healthy D4W style!

Full of omega-3 fats and providing four of your 5-a-day, this super healthy tasty dinner is packed with flavourful ingredients including garlic, chilli,and herbs. We love it in the kitchen!!

Our maple chicken is finger licking good! Chef George and the team love creating new exciting dishes and this ticks all the boxes!

Our super tasty Christmas dinner! We make our stuffing from scratch and we use the very best turkey and lean ham to create this protein packed festive dinner. Happy Christmas and enjoy!!

In our classic lasagne, we use lean beef, loaded with veggies and sheets of courgettes and we top it off with a wonderful creamy sauce. Tasty and great!

Zingy and fresh our comforting vegan stew is packed with flavour! Loaded with veggies it’s perfect for that cold winter evening.

This healthy meatloaf is just what your winter needs.Hearty and loaded with veggies it’s truly a D4W special. All made from scratch by our amazing team of chefs! Perfect for those cold winter evenings.