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Coconut Bites

Our peanut butter and oat based snack will give you that perfect natural energy boost minus any of those nasty hidden refined sugars. A natural super tasty snack to be enjoyed in between meals or anytime of the day.

Allergens: Oats (gluten), Peanuts (nuts)

D4W Hummus

Our savoury Hummus dip with mixed veg sticks is just the thing for mid afternoon snacking. Enjoy!

Allergens: Celery

Chia Bites

Tasty melt in your mouth chia scented biscuit to enjoy at any time

Allergens: Almonds (nuts), Butter (milk)

Blondie Brownie

There are some things in life that just rock your world and these blondie brownies are one of them!#

Allergens: Eggs, Flour (wheat,gluten),Milk

Mexican Bean Brekkie

Baked beans with a kick! In a rich tomato sauce with bacon and the perfect blend of seasoning, the perfect way to start the day

Allergens: Celery, Sulphites

Oat Free Granola

A great way to start the day with a bite of crunchy goodness.We make this granola from scratch so there is no hidden sugar or badness without compromising on taste! We serve it with Greek yogurt.

Allergens: Nuts, Walnuts, Hazelnuts, Almonds

Baked Egg Chorizo

Cannelloni beans in a spicy tomato cassoulet with crispy chorizo topped with feta cheese and lightly boiled eggs

Allergens: eggs, feta (milk), celery

Strawberry Overnight Oats

This delicious & creamy oats is just perfect on a cold winter morning served with a beautiful D4W homemade strawberry compote.

Allergens: Oats (gluten), Milk.

Nutty Brekki Porridge

This nut based porridge will have you going to bed looking forward to breakfast! Its low in carbohydrate, full of protein goodness and tastes fantastic. A D4W team breakfast favourite!

Allergens: Walnuts (nuts), Soya, Milk

D4W Meatballs

Our meatballs are made from scratch using oats to bind them, smothered with a D4W healthy creamy gravy sauce. Served on a bed of carrot pappardelle and seasonal vegetables.

Allergens: Milk, Oats(gluten), Mustard

Curried Cauliflower Soup

This healthy chunky soup is perfect for chilly days, creamy and made with coconut milk and spiced with Thai curry paste

Allergens: Celery, Mustard

Lentil Keema

Our D4W Lentil Keema is a healthy vegan/veggie version of the traditional Indian meaty dish. Chef George and the team have created this amazing dish bursting with flavour and colours!

Allergens: Celery

Cajun Chicken Wrap

This healthy cajun chicken wrap is the perfect tasty lunch, and full of spicy cajun flavor! We make the D4W sauce dressing in house so it’s super clean and healthy. We pack the wrap full of crunchy veg adding that bite!

Allergens: Wheat Gluten,Celery,Mustard,Cheese(milk)

Beef Cottage Pie

Cottage pie is as comforting as it gets. Our seriously tasty version has a mashed swede topping, so it is perfectly healthy and tastes amazing!

Allergens: celery, milk

Beef in a Bolognese sauce

Beef Bolognese sauce topped with mozzarella cheese. It’s a D4W favourite! Served with wholemeal spaghetti (complex carbohydrate for slow release of energy). Low Carb Option served with fresh spiralled courgetti

Allergens: contains cheese (milk), celery, durum pasta ( gluten)

Falafel Wrap

These vegan falafel wrap is packed full of colour, flavour and nutrients! We make our D4W falafels from scratch,they are just perfection! A perfect super healthy plant based lunch!

Allergens: gluten), celery, sesame.

Oriental Chicken Broth with Courgetti

This chicken noodle soup is delish! It’s low carb thanks to a big helping of spiralised courgette noodles

Allergens: celery

Plant Based Bolognese

Our delicious plant based bolognese has all the goodness of a pasta with a chunky, “meaty” marinara sauce, but made entirely of vegetables and lentils. Full of garden-fresh goodness!

Allergens: wheat (gluten)

Creamy Chicken, Pea & Basil Soup

This heart warming soup is absolutely perfect for those cold winter time lunches. It’s full of good fats and protein and will have you ready to go all afternoon!

Allergens: Celery

Spicy Turkey Sweet Potato

Our turkey thigh mince is low-fat, low-calorie with a chilli-style filling. Combine this with a spicy kick served in a baked sweet potato. Yummy!!

Allergens: Celery, Milk.
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