A bite sized slice, the perfect snack in between meals.

A simple yet utterly delicious snack. They are oaty and packed full of coconutty protein goodness. Enjoy with a big mug of green tea!

Our savoury Hummus dip with mixed veg sticks is just the thing for mid afternoon snacking. Enjoy!

These chocolate fudge brownies are some of the best we have ever created! Amazing texture, melt in your mouth, the perfect healthy treat.

This nut based porridge will have you going to bed looking forward to breakfast! Its low in carbohydrate, full of protein goodness and tastes fantastic. A D4W team breakfast favourite!

A super start to the day with three favourites, bacon mushroom & cheese, what’s not to love!

We make our own granola, this breakfast is full of crunchy goodness, served with Greek yogurt and topped with seasonal fruit

This frittata is packed with flavour. Baked not fried, protein rich and a great way to start the day!

These oats are full of flavour, infused overnight with coconut and juicy raisins. A perfect morning pick me up!

Chicken & veg marinated in Mexican inspired flavourings & topped with a homemade salsa

This healthy chunky soup is perfect for chilly days, creamy and made with coconut milk and spiced with Thai curry paste

Our soup is loaded with lots of chunky veg. The perfect healthy lunch full of flavour and colour!

Cottage pie is as comforting as it gets. Our seriously tasty version has a mashed swede topping, so it is perfectly healthy and tastes amazing!

This chicken noodle soup is delish! It’s low carb thanks to a big helping of spiralised courgette noodles

A classic Italian chunky soup with our D4W twist. Rich and tasty, a warming bowl of goodness packed with vegetables. Served with wholemeal spaghetti, our low carb option is served with courgette.

A classic with a twist! We use lean Turkey mince with our delicious tomato based sauce and serve it with wholemeal spaghetti and for our low carb option it comes with courgette.

In our classic lasagne, we use lean beef, loaded with veggies and sheets of courgettes and we top it off with a wonderful creamy sauce. Tasty and great!

Our new tray bake packed with crispy chicken thighs, in a creamy bean and leek sauce. It’s super tasty and full of flavour.

Chef George has combined beef and mushrooms in a special healthy D4W sauce. Served with brown rice and our low carb option is served with mixed veg.

We love fish at D4W and Chef George has made this really special, baked white fish is smothered in our secret sauce and served with sweet potato mash.