- Menu A
- Menu B
- Menu C
- Menu D
- Menu E
- Plant Based
- Snacks
Menu A
Summer Fruit Crumble
Ingredients
Greek yogurt (milk), mixed berries compote 35%, Crumble mix (butter(milk), oats(gluten), almonds (nuts), coconut oil, coconut sugar, vanilla essence 21%.
Allergens: (gluten), (milk), (nuts)
Chicken Burrito Bowl
Ingredients
Rice, Chicken breast 26%, Carrot, Yogurt (milk), Sweetcorn, Blackbeans, Cucumber, Paprika, Cumin, Turmeric, Coriander, Rapeseed oil, Salt
Allergens: (milk)
Beef Chilli
Ingredients
Beef mince 25%, Tomato, Rice, Carrots, Onion, Celery, Tomato puree, Spices, Red chilli 1%, Red cheddar (milk), Chicken boullion.
Allergens: (milk)
Menu B
Mixed Berry Overnight Oats
Ingredients
Low fat milk, Oats (gluten) 20%, Greek yogurt (milk), Raisins, Mixed berries 6%,Honey, Vanilla
Allergens: (gluten), (milk)
Beef Kofta
Ingredients
Lean beef mince 54% , Peppers, Oats (gluten), Onions, Garlic, Coriander, Cumin, Lemon, Paprika, Black pepper, Tomato, Rice, Celery, Turmeric, Sweetcorn, Yogurt (milk), Mint
Allergens: (gluten), (milk)
Chicken Tikka
Ingredients
Tikka mix (tomato, peppers, onion, chicken stock (celery), garlic, rapeseed oil) 50%, Rice, Chicken breast 20%, Greek yogurt (milk), Tikka curry mix (spices, mustard, paprika, cumin, fenugreek, maize flour) 4%.
Allergens: (celery), (milk)
Menu C
Blueberry Vanilla Overnight Oats
Ingredients
Low fat milk (milk), Oats (gluten) 22%, Greek yogurt (milk), Blueberry compote 2%, Honey, Vanilla essence 0.5%.
Allergens: (gluten), (milk)
Beef Lasagne
Ingredients
Beef mix 56% (mince, tomato, onion, celery, carrots, garlic) ,tomato, onion, celery, carrots, garlic, courgette, Cream(milk), Mozzarella(milk), Cornflour, Red Cheddar(milk), dried parsley
Allergens: (milk)
Chana Masala
Ingredients
Chicken, tomato, chickpeas, coconut milk, peas, spinach, onions, garlic, ginger, chana masala mix, tamarand paste, lime.
Menu D
Apple & Raspberry Bircher Museli
Ingredients
Milk, oats (gluten), Greek yogurt (milk), desiccated coconut, ground almonds (nuts), walnuts (nuts), hazelnuts (nuts), apple 3%, raspberry 3%, honey, cinnamon,
Allergens: Milk, walnuts (nuts), almonds(nuts), hazelnuts (nuts)Oats (gluten).
Italian Meatballs
Ingredients
Lean Beef mince 46%, onion, Oat flour (gluten), Soya Egg, Onion, Thyme, Tomato, Celery, Mustard, Paprika, Oil, Salt, Garlic, Pasta(gluten)
Allergens: Oats (gluten), Pasta (gluten) Soya, Celery, Mustard, Egg
D4W Fish & Couscous
Ingredients
Fish 30%, Couscous (wheat, celery) 30%, Cucumber, Black olives, Cherry tomato, lemon juice.
Allergens: (fish), (wheat), (celery), (milk)
Menu E
Coconut & Lime Overnight Oats
Ingredients
Milk, oats (gluten) 20%, Greek yogurt (milk), raisins, coconut 4%, lime 3%, honey, vanilla essence
Allergens: Milk, oats (gluten)
Turkey Keema
Ingredients
Brown rice, Turkey breast mince 23%, Tomatoes, Onion, Coconut milk, Peas, Mild curry powder, Garlic, Ginger, Rapeseed oil, Salt, Coriander.
Panang Chicken Curry
Ingredients
Chicken breast 29%, Rice, Sweet potato, Onion, Garlic, Ginger, Peanuts(nuts), Mustard, Tomato, Turmeric, Chilli powder, Cumin, coriander, Celery, Salt
Allergens: Celery, Peanuts(nuts)
Plant Based
Summer Courgette Braised Rice
Ingredients
Rice 51%, Kidney beans, chickpeas, Sweetcorn, Courgettes 15%, Mint, Celery.
Allergens: (celery)
Roast Summer Veg & Chickpea
Ingredients
Courgettes, Aubergine, Garlic, Red peppers, potatoes, Onions, Coriander seeds, Rapeseed oil, Chickpeas 7%,Celery, Coriander.
Allergens: (celery)
Falafel Wrap
Ingredients
Falafel mix(chickpeas, sweet potato, red onion, garlic, lemon, tomato puree, raisins, cumin, coriander, cayenne pepper, peppers, rapeseed oil, mustard seeds) 40%, Spinach wrap (wheat, gluten) 40%, Tomato, Rocket salad, Cajun spices.
Allergens: (gluten), (wheat), (mustard seeds)
Spanish Veggie Paella
Ingredients
Rice, peppers, kidney beans, cannellini beans, sweetcorn, beans, chickpeas, blackbean, celery, carrots, garlic, red wine vinegar (sulphites), curry powder, turmeric, cumin, peas, ginger, soya sauce (wheat (gluten), soya), onion, honey, paprika.
Allergens: Sulphites, wheat, gluten, soya.
Plant Based Bolognese
Ingredients
Pasta (wheat, gluten) 28%, Lentils, Tomato, Peppers, Courgette, Red onion, Onion, Celery, Parsley, Black olives, Rapeseed oil, Garlic, Herbs, Salt.
Allergens: (wheat), (gluten), (celery)
Veggie Chana Masala
Ingredients
Tomato, chickpeas, coconut milk, peas, spinach, onions, garlic, ginger, chana masala mix, tamarand paste, lime.
Snacks
Blondie Brownie
Ingredients
Flour (wheat, gluten), Butter (milk), Coconut sugar, Eggs, Dark chocolate (milk, soya), Vanilla, Orange, Cinnamon, Baking powder(wheat, gluten), Baking soda.
Allergens: (wheat), (gluten), (milk), (soya)
Oat Biscuit
Ingredients
Oat biscuit mix (butter, milk, oats (gluten), Almonds (nuts), Pecans (nuts), Coconut oil, Coconut sugar, Vanilla essence.
Allergens: (gluten), (nuts), (milk)
Bounty bar
