Summer Fruit Crumble

Ingredients

Greek yogurt (milk), mixed berries compote 35%, Crumble mix (butter(milk), oats(gluten), almonds (nuts), coconut oil, coconut sugar, vanilla essence 21%.

Allergens: (gluten), (milk), (nuts)

Chicken Burrito Bowl

Ingredients

Rice, Chicken breast 26%, Carrot, Yogurt (milk), Sweetcorn, Blackbeans, Cucumber, Paprika, Cumin, Turmeric, Coriander, Rapeseed oil, Salt

Allergens: (milk)

Beef Chilli

Ingredients

Beef mince 25%, Tomato, Rice, Carrots, Onion, Celery, Tomato puree, Spices, Red chilli 1%, Red cheddar (milk), Chicken boullion.

Allergens: (milk)

Mixed Berry Overnight Oats

Ingredients

Low fat milk, Oats (gluten) 20%, Greek yogurt (milk), Raisins, Mixed berries 6%,Honey, Vanilla

Allergens: (gluten), (milk)

Beef Kofta

Ingredients

Lean beef mince 54% , Peppers, Oats (gluten), Onions, Garlic, Coriander, Cumin, Lemon, Paprika, Black pepper, Tomato, Rice, Celery, Turmeric, Sweetcorn, Yogurt (milk), Mint

Allergens: (gluten), (milk)

Chicken Tikka

Ingredients

Tikka mix (tomato, peppers, onion, chicken stock (celery), garlic, rapeseed oil) 50%, Rice, Chicken breast 20%, Greek yogurt (milk), Tikka curry mix (spices, mustard, paprika, cumin, fenugreek, maize flour) 4%.

Allergens: (celery), (milk)

Blueberry Vanilla Overnight Oats

Ingredients

Low fat milk (milk), Oats (gluten) 22%, Greek yogurt (milk), Blueberry compote 2%, Honey, Vanilla essence 0.5%.

Allergens: (gluten), (milk)

Beef Lasagne

Ingredients

Beef mix 56% (mince, tomato, onion, celery, carrots, garlic) ,tomato, onion, celery, carrots, garlic, courgette, Cream(milk), Mozzarella(milk), Cornflour, Red Cheddar(milk), dried parsley

Allergens: (milk)

Chana Masala

Ingredients

Chicken, tomato, chickpeas, coconut milk, peas, spinach, onions, garlic, ginger, chana masala mix, tamarand paste, lime.

Apple & Raspberry Bircher Museli

Ingredients

Milk, oats (gluten), Greek yogurt (milk), desiccated coconut, ground almonds (nuts), walnuts (nuts), hazelnuts (nuts), apple 3%, raspberry 3%, honey, cinnamon,

Allergens: Milk, walnuts (nuts), almonds(nuts), hazelnuts (nuts)Oats (gluten).

Italian Meatballs

Ingredients

Lean Beef mince 46%, onion, Oat flour (gluten), Soya Egg, Onion, Thyme, Tomato, Celery, Mustard, Paprika, Oil, Salt, Garlic, Pasta(gluten)

Allergens: Oats (gluten), Pasta (gluten) Soya, Celery, Mustard, Egg

D4W Fish & Couscous

Ingredients

Fish 30%, Couscous (wheat, celery) 30%, Cucumber, Black olives, Cherry tomato, lemon juice.

Allergens: (fish), (wheat), (celery), (milk)

Coconut & Lime Overnight Oats

Ingredients

Milk, oats (gluten) 20%, Greek yogurt (milk), raisins, coconut 4%, lime 3%,  honey, vanilla essence

Allergens: Milk, oats (gluten)

Turkey Keema

Ingredients

Brown rice, Turkey breast mince 23%, Tomatoes, Onion, Coconut milk, Peas, Mild curry powder, Garlic, Ginger, Rapeseed oil, Salt, Coriander.

Panang Chicken Curry

Ingredients

Chicken breast 29%, Rice, Sweet potato, Onion, Garlic, Ginger, Peanuts(nuts), Mustard, Tomato, Turmeric, Chilli powder, Cumin, coriander, Celery, Salt

Allergens: Celery, Peanuts(nuts)

Summer Courgette Braised Rice

Ingredients

Rice 51%, Kidney beans, chickpeas, Sweetcorn, Courgettes 15%, Mint, Celery.

Allergens: (celery)

Roast Summer Veg & Chickpea

Ingredients

Courgettes, Aubergine, Garlic, Red peppers, potatoes, Onions, Coriander seeds, Rapeseed oil, Chickpeas 7%,Celery, Coriander.

Allergens: (celery)

Falafel Wrap

Ingredients

Falafel mix(chickpeas, sweet potato, red onion, garlic, lemon, tomato puree, raisins, cumin, coriander, cayenne pepper, peppers, rapeseed oil, mustard seeds) 40%, Spinach wrap (wheat, gluten) 40%, Tomato, Rocket salad, Cajun spices.

Allergens: (gluten), (wheat), (mustard seeds)

Spanish Veggie Paella

Ingredients

Rice, peppers, kidney beans, cannellini beans, sweetcorn, beans, chickpeas, blackbean, celery, carrots, garlic, red wine vinegar (sulphites), curry powder, turmeric, cumin, peas, ginger, soya sauce (wheat (gluten), soya), onion, honey, paprika.

Allergens: Sulphites, wheat, gluten, soya.

Plant Based Bolognese

Ingredients

Pasta (wheat, gluten) 28%, Lentils, Tomato, Peppers, Courgette, Red onion, Onion, Celery, Parsley, Black olives, Rapeseed oil, Garlic, Herbs, Salt.

Allergens: (wheat), (gluten), (celery)

Veggie Chana Masala

Ingredients

Tomato, chickpeas, coconut milk, peas, spinach, onions, garlic, ginger, chana masala mix, tamarand paste, lime.

Blondie Brownie

Ingredients

Flour (wheat, gluten), Butter (milk), Coconut sugar, Eggs, Dark chocolate (milk, soya), Vanilla, Orange, Cinnamon, Baking powder(wheat, gluten), Baking soda.

Allergens: (wheat), (gluten), (milk), (soya)

Oat Biscuit

Ingredients

Oat biscuit mix (butter, milk, oats (gluten), Almonds (nuts), Pecans (nuts), Coconut oil, Coconut sugar, Vanilla essence.

Allergens: (gluten), (nuts), (milk)

Bounty bar

Ingredients

Almonds (nuts), walnuts (nuts), dates, coconut oil, desiccated coconut, coconut milk, dark chocolate, honey.

Allergens: Almonds (nuts), Walnuts (nuts)

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